How to Break Free from the Frustration Zone
Jun 11, 2025
Ever feel like you’re stuck in a frustration loop?
You’re grinding through your schedule, checking boxes, showing up—but something feels off. You’re busy, but not fulfilled. Productive, but not purposeful. I’ve been there more times than I’d like to admit.
The good news? There’s a way out.
Over the years, I’ve discovered that fulfillment doesn’t happen by accident. It’s not about being in the perfect job, having zero stress, or checking off all your goals. It’s about alignment.
Real fulfillment happens when three things line up:
1. God’s Heart
This is the foundation. Fulfillment begins when we’re tuned in to the heart of God. That doesn’t mean we need to have a ten-year plan or a perfectly polished mission statement. It means we go back to the basics:
-
What has God already shown you?
-
What truth keeps resurfacing in His Word?
-
What’s the calling you can’t seem to shake?
For me, that looked like an early nudge toward serving the Church—and over time, that calling became clearer and deeper. When I lose sight of that, I can tell. My energy dips, my clarity fades, and frustration rises.
If you’re feeling stuck, take 10 minutes today and journal this: “What do I already know about God’s direction for my life?”
2. Others’ Needs
The second anchor point is looking outward. Jesus modeled this perfectly—He noticed, He cared, and He responded with compassion. When you serve others, something inside you lights up. That’s no accident. You were created to give.
But—important caveat—it’s not just about doing everything for everyone. Fulfillment grows when you’re helping people who show initiative, who want to grow, and who are willing to move forward with the support you offer.
Ask yourself: Who around me needs help—and how can I serve without enabling?
3. Your Strengths
This is the one we often overlook.
You can be aligned with God’s heart and tuned into others’ needs—but if you’re spending most of your time doing things you’re not wired for, frustration will creep in fast.
Years ago, a consulting team did a strengths audit for our staff, and what I learned about myself changed everything. I was operating out of an “adapted role,” not my natural strength zone. It was subtle but draining. The fix? Realign my responsibilities with what I do best—and build systems or teams to support the rest.
What about you? Are you working in your sweet spot? If not, it might be time to take a strengths assessment and make a few key shifts.
Here’s the big idea:
When God’s heart, others’ needs, and your strengths are all aligned, you land in your fulfillment zone.
You won’t be “on” every day. There will still be hard moments, unexpected detours, and off weeks. But when this triangle becomes your anchor, it’s easier to find your way back to what matters most.
Let today be your reset.
Ask the questions. Make the shift. Reconnect with your purpose.
And if I can help in that process—through coaching, conversation, or even just encouragement—reach out. I’d love to walk with you as you pursue your calling.
You’ve got this.
— Gabe
P.S. I'm looking for 5 people this month to schedule a FREE 30-MINUTE COACHIING CALL with me. If you'd like to take me up on the offer - no strings attached - just click the link and I'll reach out.
Book Your Free Coaching Call Today.
30 Minutes You Won't Regret.
Join me for a live personal video or phone meeting to discover your powerful next step for breakthrough.
