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3 Questions That Help Me Sleep Better and Lead Stronger coaching tools daily habits emotional health faith and focus gabe kolstad coaching high performance habits intentional living leadership growth letting go mental clarity nightly reflection personal leadership resilient leadership self awareness sleep and mindset

We’ve all had those nights — the kind where your mind won’t shut off. You lay in bed thinking about what went right, what went wrong, what you wish you would’ve said, and that random thing from 2008 that somehow popped back into your brain.

That was me last week. I had one of those days and didn’t ...

MY BLOG

Ideas & Inspiration for your journey

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