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3 Questions That Help Me Sleep Better and Lead Stronger coaching tools daily habits emotional health faith and focus gabe kolstad coaching high performance habits intentional living leadership growth letting go mental clarity nightly reflection personal leadership resilient leadership self awareness sleep and mindset

We’ve all had those nights — the kind where your mind won’t shut off. You lay in bed thinking about what went right, what went wrong, what you wish you would’ve said, and that random thing from 2008 that somehow popped back into your brain.

That was me last week. I had one of those days and didn’t ...

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What To Do AFTER the Big Day avoid burnout event follow-up gabe kolstad coaching leadership development leadership growth leadership rhythms post-event reflection productivity tips self-leadership team appreciation

What To Do After the Big Day

We all know what it feels like to gear up for a big day.

Maybe it was your company’s product launch.
Maybe it was a home renovation you finally finished.
Maybe, like me, it was Easter weekend—five services over two days, an incredible team, and a ton of heart and hard ...

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One Great Trait of Fast-Growing Leaders fast growth growth mindset humility leadership growth leadership lessons leadership success personal development stuck unstuck

 Do you ever look around at some of the great leaders in the world and wonder, "How did they get to be like that?" I know I have—probably a gazillion times! There’s something captivating about watching a person operate at such a high level of effectiveness, charisma, and influence. It sparks a desir...

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